All Recipes Diner Healthy Recipe

Easy No-Mayo Chicken Salad

Of all the summer salads,  recipe is always a favorite at a picnic, a barbecue, or an office potluck! Just a few ingredients can be transformed into a cold, creamy salad or filling for a homemade chicken salad sandwich or wrap!

You won’t even miss the mayonnaise in this classic chicken salad! I like to serve this on a bed of lettuce with a side of sliced tomato for a healthy lunch.

Prep:10 mins Additional:1 hr Total:1 hr 10 mins Servings: 4Yield

Ingredients for chicken salad

  • 3 tablespoons sour cream
  • ½ tablespoon fresh squeezed lemon juice
  • 2 teaspoons Dijon mustard
  • 2 teaspoons cream cheese, softened
  • ¼ teaspoon salt
  • ⅛ teaspoon pepper
  • ⅛ teaspoon garlic powder
  • 2 cups diced rotisserie chicken meat
  • ¼ cup finely chopped celery
  • 2 tablespoons finely chopped red onion


Step 1

Combine sour cream, lemon juice, Dijon mustard, cream cheese, salt, pepper, and garlic powder in a bowl; whisk until smooth. Add chicken, celery, and red onion and mix thoroughly. Cover and refrigerate for 1 hour to let flavors blend.

Nutrition Facts

Per Serving:38 calories; protein 0.7g 1% DV; carbohydrates 1.9g 1% DV; fat 3.1g 5% DV; cholesterol 7.4mg 3% DV; sodium 227.2mg 9% DV. 


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